SleepEssence is a wonderful supplement for helping the body relax into its natural, restful sleep rhythm. It contains many sleep-supporting essential oils as well as melatonin to help you fall asleep and sleep well!

SLEEPESSENCE AT A GLANCE

• Formulated with Lavender and Valerian essential oils which help promote restful sleep
• Supports the body's natural sleep rhythm with melatonin
• Promotes overall well-being when used in conjunction with a healthy lifestyle
• Can be used to help promote rest whenever you need it

SleepEssence is a great way to support sleep, especially if used alongside diffusing and applying oils. We reach for this supplement when rest is elusive, when we feel our defenses going down and want to allow our bodies extra rest, or anytime we need a little boost when it comes to deep sleep. The ingredients in SleepEssence help to physically relax the body and sooth the mind so that you can find restful sleep.

BACKGROUND Sleep is a critical part of our health, both for everyday wellness and when acute needs arise. Getting enough sleep can help reduce inflammation, make it easier to maintain a healthy weight, and improve everything from mental health to memory. Did you know that our bodies actually use sleep for healing?? Yep. While we sleep our bodies are working to repair cellular damage, to fight off germs, to balance hormone levels, and reduce inflammation. Sleep is incredibly important!

KEY INGREDIENTS

• Lavender: calming and relaxing to the mind and body
• Vetiver: high in sesquiterpenes, constituents that help reduce stress on the body
• Valerian: helps the body relax into sleep more quickly and may improve sleep quality
• Tangerine: helps relax the mind and body
• Rue: helps calm the nervous system
• Melatonin: widely known for its ability to regulate circadian rhythm

FULL INGREDIENT LIST SleepEssence Blend: Lavender (Lavandula officinalis) flowering top oil, Vetiver (Vetiveria zizanoides) root oil, Valerian (Valeriana officinalis) root oil, Tangerine (Citrus reticulata)† rind oil, Rue (Ruta graveolens) flower oil, Melatonin

• Other Ingredients: Lecithin, Coconut (Cocos nucifera) fruit oil, Carrageenan, Glycerin, Modified cornstarch, Sorbitol, Water

HOW TO USE SLEEPESSENCE SleepEssence can be used any time you are needing help when it comes to sleep, but as we mentioned earlier, sleep is essential when the body is run down. The body utilizes sleep to perform many immune system tasks to decrease inflammation and produce cells to fight infection.

• Take 1–2 softgels 30–60 minutes before bedtime.